Cape Town – Stephanie Ndlovu recently shared her post-partum weight-loss journey, revealing that she lost 15kg over two years since the birth of her first child with actor Hungani Ndlovu in late 2022.
She highlighted the challenges of adjusting to motherhood and the physical changes after childbirth, emphasising the importance of patience, determination, and managing stress and sleep for weight loss.
“Just keep going. There’s no magic formula, no quick fix… just determination and so so sooooo much patience #postpartumweightloss #pcosweightloss <15kg’s down 💪🏽 in 2years😭
“Side note: if you’re not managing your stress levels or sleeping enough- you won’t lose weight ✌🏼,” she wrote on Instagram.
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