Cape Town – South African actor, Sivuyile Ngesi, took to social media to celebrate his 37th birthday, posing in his birthday suit while showing off his incredible, muscular physique.
Siv has definitely been eating his proteins and hitting the gym from what can be seen by his recent Instagram posts.
“Happy Birthday to me,” he captioned one of them.
Siv turned 37 on Tuesday, October 18.
View this post on Instagram
View this post on Instagram
Recently on Twitter, Siv gave some lifestyle advice to sports broadcaster, Motshidisi Mohono who tweeted out a question asking, “How are you dealing with fatigue?”
Siv came to her rescue, explaining what he does to deal with it while helping other people understand how he achieved his toned, muscular physique.
“Multivitamin, rest, quality sleep, work out, B12 injection and 6 small meals daily,” he answered Mohono.
Multi vitamin , rest , quality sleep , work out , B12 injection and 6 small meals daily https://t.co/hwV0yQKUBi
— Siv Ngesi (@iamSivN) October 19, 2022
Follow African Insider on Facebook, Twitter and Instagram
Picture: Instagram/ @sivngesi
For more African news, visit Africaninsider.com
Compiled by Junaid Benjamin
