Cape Town – South African actor and producer, Connie Ferguson, is 52 years of age, but does not at all look it. Her dedication to her health and fitness perhaps plays a big part in her ageing so well.
Connie is regularly uploading videos of her training – putting the hard yards in at the gym. From the videos alone, her followers can be motivated.
“Keep going! Don’t give up! One foot in front of the other keeps you in the game! Be relentless, no matter how tough it gets,” Connie captioned one Instagram post, combining single-leg lunges with front kicks.
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Maintaining a schedule of exercising coupled with good nutrition can be very daunting, but Connie seems to be doing that quite well through her Instagram posts, showing off hardcore abs and bulging biceps.
“The only thing that stands between you and what you want out of life is the will to try and faith to believe it’s possible,” she captioned one post.
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She looks like she’s ready to be cast by Marvel as a superhero!
“Happy #fitfriday CHAMPS. Do one thing that’s out of your comfort zone today. Go on! Surprise yourself,” she concluded the caption, spurring on her followers.
In addition to her fitness capabilities, Connie also has some slick boxing moves. In videos she uploaded to Instagram, fans can see her throwing slick combinations, slipping and rolling under punches, and quick counters.
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Connie’s active lifestyle has had South Africans in a frenzy more than once.
One of her fans @Leversmanganye recently shared a post on Twitter in which the businesswoman could be seen effortlessly skipping.
“Imama must be fit like sis Connie Ferguson.??,” @Leversmanganye captioned the post.
Imama must be fit like sis Connie Ferguson.?? pic.twitter.com/VhJe0htAYT
— Levers Manganye Hasani Jnr (@Leversmanganye) September 11, 2022
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Picture: Instagram/ @connie_ferguson
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Compiled by Junaid Benjamin
