Cape Town – Lynn Forbes has opened up on how she’s coping with the loss of her son, AKA, who was gunned down outside a Durban restaurant in early February.
Lynn took to Instagram to reveal the steps she’s taken in dealing with her tragic loss. She said self-care, self-acceptance and social support have been the key steps to helping her heal.
“I get to decide how to put myself back together. If feels like my life has fallen apart and it has. However, I am leaning into my grief and feeling my emotions. Good self- care, self acceptance and social support is what gets me through the days. There is new life to be lived all around me ??,” she wrote.
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Lynn has been very outspoken about her feelings and the way she’s had to deal with her loss.
She recently revealed that a ‘piece of her soul is gone forever‘ and that she will never be able to go back to the old her. She said that this has now become the “new normal” for her.
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Picture: Instagram/@lynnforbesza
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Compiled by Matthew Petersen
